


Maria Jasmine


Where Wellness meets Mindset
Hi!
I'm Maria,
At The Jasmine Retreat, my mission is to guide women to
break free from limiting beliefs and rediscover their purpose.
Every woman has the power to transform her life, and I am here
to help you unlock your true potential and create a life filled with
health, happiness, and success.
My Personal Transformation
After my own journey of transformation—losing 50 lbs, reversing
an underactive thyroid, and embracing personal growth
—I created a life far beyond what I once imagined. I also
experienced a powerful spiritual awakening that helped me
reconnect with my true self.
Through overcoming the limiting beliefs that held me back,
I was able to step into a life of fulfilment, balance, and deep
connection.
Now, It’s Your Turn.
I’m here to guide you in releasing the limiting beliefs that have held you back, so you can step into your full potential and live the empowered life you were always meant to create.
AWAKEN Transformation Bundle
This all-encompassing system combines the 4 pillars of transformation—Yoga & Flexibility,
Plant-Based Nutrition, Healing Meditations, and Mindset Training—designed to create lasting change.
While each pillar is available individually, together they form the AWAKEN Transformation Bundle, a complete system to help you reconnect with your true self and step into your fullest power.
What’s Included:
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Yoga & Flexibility on my Fitness App – On-demand classes to improve flexibility, tone your body, and release tension.​
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Plant-Based Nutrition on my Wellness App – Custom meal plans, grocery lists, and trackable progress to support a nourishing, plant-based lifestyle.
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Healing Meditation Collections – Guided meditations, subliminal recordings, and affirmations to release emotional blocks and realign your energy.
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Unlock Your Power ~ Mind Training Course – A powerful programme to transform limiting beliefs and reprogramme your mindset for success, complete with worksheets and journaling materials.
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Together, these offerings work to awaken your true potential, helping you create a life of balance, freedom, and purpose.
No matter where you are on your journey, I’m here to provide the tools, resources, and support to help you awaken and align with the empowered life you were always meant to live.
