Created by Personal Trainer and Holistic Life Coach Maria Jasmine,

S T R I V E - The Secret Formula to Fat Loss  is designed by Personal Trainer and Holistic Life Coach Maria Jasmine and is built on her own personal weight loss journey and backed by extensive psychology and neuroscience research.

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A combination of holistic health strategies such as mind reprogramming, hypnosis meditations, guidance on plant-based nutrition, Yin Yoga techniques, and effective exercises. You won't need anything else to get the body of your dreams.

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Dive deep into understanding your thoughts, removing limiting beliefs, and embracing mind training to change your reality fast.

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The core principles are designed to help you build sustainable habits that support lasting change.

With STRIVE, you will . . . 

• Reprogramme your mind for success.

• Dive deep into removing limiting beliefs.

• Transform your body and life with sustainable, holistic practises.

Core components include:

• Mind reprogramming techniques.

• Hypnosis meditations.

• Plant-based nutrition guidance.

• Yin yoga for healing and fitness.

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Mindset and Behaviour Change Modules

Rewire Your Mind for Lasting Transformation

This programme isn’t just about physical weight loss ~ it’s about transforming your mindset to change your entire life.

• Calm the Nervous System: Use mindfulness techniques to manage stress and overcome emotional eating.

• Reprogramme Your Subconscious: Hypnosis meditations and binaural frequencies will heal your body and change how you respond to food, stress, and cravings.

• Remove Limiting Beliefs: Identify the thoughts holding you back and replace them with empowering beliefs for success.

Balance Your Body, Heal from the Inside

• Yin Yoga Guide: Perfect for stress relief, boosting metabolism, improving flexibility, and reducing aches and pains naturally.

• At-Home Fitness: Easy-to-follow movement guides that fit seamlessly into your lifestyle.

• Guided Meditations: Subliminal videos to calm your mind, boost confidence, and support weight loss.

• Healing Soundtracks: Vibrational music to elevate your energy and enhance your overall well-being.

Stay on Track with Accountability and Support

• Progress Trackers: Easy-to-use sheets to monitor your success in nutrition, fitness, and mindset.

• Weekly Motivation: Receive emails to keep you focused and accountable throughout the programme.

Limited-Time Bonus:

Enrol now and receive 5 personalised emails (Value: £400) to help you stay on track and overcome challenges. This bonus ensures you get the most from the programme while maintaining your independence.