Why I am a Transformational Wellness Life Coach?
Today I want to share my story with you.
I know what it feels like to be stuck, overwhelmed, and unsure of how to move forward. I’ve been there. But let me tell you this: anything is possible, and I’m living proof of it.
In 2017, my life was at a breaking point. I was in an unhappy marriage, struggling with my health, and felt trapped in a life that didn’t feel like my own. I was diagnosed with Hashimoto's autoimmune disorder, and it felt like my body was failing me. I was exhausted, frustrated, and felt like I had no control over my life.
But that diagnosis, while difficult, was the wake-up call I needed. It was time to change.
So, I made the decision to embrace a plant-based lifestyle ~ and everything shifted.
I lost 50 pounds, gained energy I thought I’d lost forever, and discovered a passion for fitness that completely transformed my life.
The Turning Point:
Movement, Meditation, and Transformation
As I began to feel better physically, something deep within me shifted. I realised I wanted to help others experience the same transformation I had. I had stumbled upon what seemed like a secret that so many women aren't aware of.
I was no longer just a woman trying to lose weight ~ I was becoming someone who could inspire and guide others on their own journeys.
A friend introduced me to Zumba, and that was the moment I discovered the power of movement. It wasn’t just about exercise ~ it was therapy and freedom to let go.
Dance became my way of healing, of letting go of the pain I had been carrying. I wanted to share this gift with others, so I became a Zumba instructor and later a personal trainer.
But as much as I loved helping people lose weight and get fit, I realised there was something deeper at play: our mindset.
I knew that for real transformation to happen, it wasn’t just about physical changes. It was about changing the way we think about ourselves and our lives. Which leads up into certain life choices.
As I was diving into my work, life threw me another challenge: I had to leave my marriage. It was the hardest thing I’ve ever done, and it brought unexpected hardships—including a period of homelessness with my young son. But even in those tough moments, I never lost hope.
Then, just days before the first lockdown, we found our new home. And I knew—this was the beginning of a new chapter for us. It was time to go all in on my dreams, so I enrolled in a life coaching course, determined to help others unlock their true potential.
Finding Balance and Healing Through Meditation
It was during this time of upheaval that I found meditation. In the chaos of life, it became my anchor, helping me find balance and inner peace. Yin yoga, with its gentle stretches and deep emotional releases, helped me heal on a profound level. I even reversed my thyroid condition through energy healing and plant-based nutrition, and that experience strengthened my belief that our bodies are capable of so much more than we realize.
The Jasmine Retreat: Your Path to Transformation
With all that I had learned, I felt a deep calling to create something bigger—to help other women break free from the patterns holding them back. And that’s how The Jasmine Retreat was born. This wasn’t just about fitness or weight loss; it was about creating a space for women to reconnect with themselves, to transform their mindset, and to step into the life they truly deserve.
Through my Strive Weight Loss Program, I’ve helped countless women not only lose weight but also rediscover their purpose and power. I know how overwhelming it can feel when you’re stuck in old habits, when you don’t believe change is possible. But I’m here to tell you it is possible. And I’ve created a program that is designed to help you transform, mind, body, and soul.
A New Beginning for 2024: Let’s Make This Your Year
The new year is just around the corner, and there’s no better time than now to start your transformation. I want to help you step into 2024 with a renewed sense of purpose, confidence, and positivity.
This Black Friday, I’m offering my Strive Weight Loss Programme at an exclusive discount to help you get started on the right foot. This isn’t just a weight loss programme; it’s a holistic approach to wellness that will help you transform your mindset, your health, and your life.
If you’ve been feeling stuck, frustrated, or unsure of where to begin, I’m here to tell you that the life you want is within reach, manifestation is real and not some woo woo concept. You just have to take that first step. And I’ll be with you every step of the way, guiding you toward the transformation you deserve.
Let’s make 2024 your year of transformation. It’s time to stop waiting for change to happen and start creating it.
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