top of page

100 Days to Serenity ~ Maria Jasmine

Do you ever wonder what it would be like to thrive in all areas of your life?

Do you want to feel empowered, fit and healthy?

Or do you want to uplevel  your relationships and business?  

100 Days to Serenity is a Holistic Online Self-Paced Wellness Programme Designed for Women Like You.

Discover the simple, actionable system that Maria uses to teach clients how to transform their lives from chaos to Serenity and enjoy the numerous benefits that come with creating a balanced life.


Learn how to quickly remove limiting beliefs holding you back using proven techniques taken from the latest research in neuroscience and psychology.

Implement Maria’s simple spiritual meditation practises, while incorporating healing Yin Yoga Poses and nourishing your body with easy to make healthy plant-based recipes to get you into the best shape of your life.


You Really Can Thrive in all Areas and Create a Life Even Your Friends Will be Envious of.

Step Up into Your Highest Self Today and Discover Your True Purpose.

All This in Just One Hour a Day!​

Enrolment Opens 1st June

More About . . . 

100 Days to Serenity
The BLUEPRINT to a Successful Life

Uplevel Your Life, Remove Stress, Transform Your Mindset

Are you ready to take the first step towards achieving your dream life?

Excel in All areas of Your Life by finding Balance through Wellness.

  • Are you tired of putting your health on the back burner?

  • Do you find yourself constantly juggling family, social commitments & work leaving little time for self-care?

  • Do you wish there was a quick & easy solution?

When you are in control of your mindset, you make great choices that empower you to exceed in life.

When you are balanced in your health & fitness, you have energy to give to your relationships, your family & your career.

When you become consistent with a great fitness routine you feel on top of the world with your strength.

You become unstoppable.


Imagine in less than an hour a day how much time you will save, by feeling balanced, calm & in control.


It's time to prioritize your health & wellbeing because after all, health is priceless.

You will love The 100 Days to Serenity Programme, thoughtfully designed by Maria, who deeply understands your struggles. 

Maria's personal journey of growth has been inspiring & impactful. She now uses her experience to support & empower other women to take charge of their lives, creating a ripple of positive change worldwide.

Experience instant access to the latest ground-breaking research in neuroscience & behaviour change with 100 Days to Serenity. The very thing that changed Maria's life from chaos & stress to harmony & inner peace. 

Maria's  life-changing programme is boosted by the supportive Jasmine Retreat community, where Maria is dedicated to empowering driven women like you.

Imagine, in less than 100 days, transforming your mind with this proven system & living a completely, fulfilling life.

Whether you're taking care of a family, maintaining a busy social life, or working full-time, you'll love how fun & easy the steps to Serenity are.

Easily accessibility through The Jasmine Retreat App, you can access vital information & support wherever you go. 

Maria's goal is to help you achieve balance, calm, & empowerment as quickly as possible.

You could continue living with stress & anxiety, but you wouldn't have read up to this point if you didn't want change. 

You're here because you believe you deserve a fulfilling life in all areas, you deserve true health, amazing relationships, & a successful career.

Imagine, in less than 100 days after completing Maria's  proven system, you could be living a completely different abundant life.



Side effects include . . .

  • Saying Goodbye to Stress & Anxiety

  • Having more Fulfilling Relationships

  • Having a Deeper Sense of Purpose

  • Remaining calm & in control in all situations

  • Feeling more Happiness & Joy from life

  • Increased Vitality Giving You More Energy for Your Loved Ones 

  • Improved Overall Health & Well-being

  • Feeling Stronger, Happier, & more Balanced

  • Being THAT Woman Who Really Does Have It All


What's Inside The Course?

  • Unlock the secrets to overcoming limiting beliefs, remove the root cause of any limitations, past traumas, & reprogram your mind for total wellness. designed for motivated women who are ready to take control of their mental & physical well-being. It's time to break free from the barriers holding you back & create the life you deserve.

  • Dive into the world of plant-based nutrition to find natural health & vitality & regain control of your life. It's time to prioritize your health & well-being while achieving your goals.

  • Discover the powers of Yin Yoga with an easy to follow guide to cultivate  inner peace  & boost your fitness.

  • Surround yourself with other successful like-minded individuals, who understand your journey & can offer support, encouragement & inspiration along the way. Prioritise your well-being & exceed results in all areas of your life.

  • Access on the go, as everything is included on

The Jasmine Retreat App where Coach Maria regularly inspires the community, so you never feel alone & are supported where ever you are.

Don't let stress stop you from living your best life.

Join today & take the first step towards a healthier, happier you!

When you join The Serenity Programme, today, you’ll get access to Maria's

  • Ready-made grocery list to streamline your shopping experience..

  • Professionally designed Yin Yoga Guide to help you achieve your fitness objectives & release all that is holding you back.

  • Delicious & nutritious plant-based recipes to keep your meals exciting & satisfying.

  • Mind training videos & resources to overcome any limiting beliefs around wellness & the specialist tools to cultivate a positive mindset & enhance your mental well-being. This is deep, transformative work worth it's weight in gold.

  • Guided meditations to promote relaxation, stress relief, & mindfulness.

  • Ongoing support from our community of like-minded women, ensuring you have the encouragement & assistance you need every step of the way.

  • Join us at The Jasmine Retreat & take your health & fitness to a whole new level.

Invest in Your Health, Because with Health,

Anything is Possible.


Click below & head over to my wellness App, where you can purchase the programme.

I can't wait to see on the inside & support you in transforming your life!

Need Assistance?

Team MJ is here to help you.

Have any questions/concerns about the community?

Please email

Have any questions/concerns about purchasing, billing or payments?


Please email us at

Your investment to change your life

About Maria

Maria is a leading expert in the wellness industry, combining her background in Personal Training & Life Coaching, with her deep knowledge of Plant-based Nutrition, Spiritual practises, Yin Yoga, & Hypnotherapy. Maria places emphasis on a holistic approach to health & fitness transformation & isn’t quite like any other ‘fitness coach’ you’ve encountered.

A true self-made woman, after going through a gruelling divorce & finding herself homeless with her son, Maria built The jasmine Retreat. The Jasmine Retreat is built on the very things that transformed Maria’s life from rock bottom to the success she is today. If implemented the strategies & practises taught will give you incredible health, healing & fitness while saving you time looking answers.

The Jasmine Retreat is guaranteed to get you into a place of empowerment in all areas of your life.

To purchase

100 Days to Serenity 

Click The Link Below

Looking for 1 to 1  Private Coaching?


Support & Mentorship.

Would you like more support on your transformation journey?

Maria's private 1 to 1 coaching is tailored to your individual needs.

Investment £10,000 per month.

Enquiries to

 The Best Investment you will ever make, is in


Welcome to the
100 Days to Serenity

bottom of page